Here we are! Day four of the Real Food Challenge!
I planned out my menu, I did the shopping, and on Day Four, we are still doing really well!
My menu did get derailed a little bit, we were gifted with a meal (that followed all of the rules), and today we’re going to friends’ house for dinner.
There has definitely been a lot of detoxing this week. Dark circles under the eyes, a little bit of crabbiness… and this, from not being terrible eaters to begin with. I really think that the whole challenge idea has been a great nudge for us to simply take things one step further.
One thing I’m having difficulty with is explaining to people what we’re doing. And why we’re being so militant about it. They don’t see the point, or they wonder why I’m wasting my time. We have encountered this before, which I think is kind of funny because it’s not like we’re doing something harmful to us or our family. It’s all about being healthier. Having more energy. Making better choices.
We had loads of good food though! And yesterday it was cool enough to do some baking! Rhubarb bread, altho it fell apart when I tried to get it out of the pan, Easy Cheesy Crackers (to die for), and Whole Wheat Rhubarb muffins. Yum yum yum.
I also had a happy mishap with some bread. I, sadly, forgot to put yeast in my bread! Shockingly, it did not rise (sigh) which means that I had a hunk of bread dough. BUT! We tried making them into tortillas, and oh my goodness they were good! Maybe not as thin as I would normally like it, but absolutely delicious!
And now it’s time to start on the menu for next week. The real key to eating this way, and I hope it’s something that I keep up with, is to plan, plan, plan. I like to have things planned out for certain days, based around what I know is going on that week. A friend of mine likes to plan a set of meals, but with no set days. Whatever way works for you, it doesn’t really matter. But, having the groceries ready, and the meals at least planned out is what garners success. It prevents me from caving and just throwing something quick and easy on for dinner. Or, prevents me from asking Ja to pick up subs on the way home. It also helps with those mid week grocery stops… where you stop for one thing, and come home with ten? Those trips that blow the grocery budget out of the water? Yah.
So, hopefully not only are we going to feel better (and I’m already sleeping better!), but we’re going to save a wee bit of money too!
And now onto next week!