Hooligan Zoo

Two Zookeepers… many Hooligans… It's always feeding time at this zoo!

Juice Fasting – Day 2

on September 19, 2012

Wowza, we made it through Day 2!!  I’m a bit nervous about the end of today…  Evenings seem to be the hardest for me.  I’m really praying for no headache tonight.  Especially since we have our small group!

 

Here’s what Day 2 looked like for us,

 

Amy – AM weight 147.4 lbs. Even if that is just water weight loss, it’s still motivating me to keep on with this today.

16 oz AM juice (swiss chard, watermelon, cucumber, celery, lime, ginger), hot orange pekoe black tea to thirst (lots), ½ Clif Kids Zbar at 11:00, 16 oz lunch juice (swiss chard, watermelon, cucumber, celery, lime, ginger), remaining ½ Clif Kids Zbar at 2:30.

Not hungry overall. Clean tacos for dinner (organic corn chips, local grass-fed beef, homemade taco seasoning, organic sour cream, fermented salsa, etc…). Kombucha for evening thirst.

I felt pretty good today, no real issues. Energy level was consistent, but not amazing.

 

 

Jamie – Quart AM juice (apple, pear, lemon, swiss chard, ginger, strawberry, sweet potato, ½ cucumber)  

Don’t feel like death.  Hard to get out of bed.  Still tired, headache lingering, may need a chiro visit?  Slightly foggy.

Very hungry at lunch.  Lunch juice (sweet potato, carrot, red bell pepper, 2 beets, 2 apples, 1 orange)  Better after drinking the lunch juice.  Having 2 cups Rooibos tea.  

Hungry at dinner, headache steadily worse.  Homemade chicken soup and dumpling for dinner.  Took advil for headache.

 

Jason – Quart AM juice (apple, pear, lemon, swiss chard, ginger, strawberry, sweet potato, ½ cucumber), Teeccino.

Less tired, no crazy yawning, less headache, less foggy. “i miss caffeine… i think…”

Lunch juice (sweet potato, carrot, red bell pepper, 2 beets, 2 apples, 1 orange)  Stretched it out, and didn’t like it as much.  

Homemade chicken soup and dumplings for dinner.  He feels okay.  Less cranky than last night.  “I actually don’t feel too bad.”  Then later, “AmyJ said she feels foggy.  I don’t feel foggy… more like enshrouded in a suffocating cloud of tiredness.”

 

 

And we’re onto Day 3!

 

 

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One response to “Juice Fasting – Day 2

  1. sylvie says:

    Interesting and funny! Can’t wait to read more!

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